When I began writing romance stories years ago, I never imagined they would be released for public consumption. Then, they were a safe place to enjoy a healthy romantic tale. Thankfully, they still are, but now I can share my stories in novel form with so many new friends. The “Clean and Wholesome Romance” market […]
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Mindfulness meditation is a form of mindfulness widely practiced in the western world. It involves focusing on your breath and being aware of your thoughts and feelings without judgment. Mindfulness meditation has many benefits, including reducing stress and anxiety improves focus and attention while decreasing depression. A recent study found that mindfulness meditation can increase
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A night out on the town is a great way to show your significant other how much you care. But sometimes, planning the perfect date can be daunting. What will you do? Where will you go? What should you wear? Here are some romantic date ideas to help get you started. Whether you’re looking for
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So are you “lost that loving feeling?” Sometimes our busy schedules between work and life obligations can drown out that intimacy that was once a delight between you and your partner. If you are missing that feeling, it is almost 100% possible your partner is too. It is time to get honest about what is
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It happens in the best of relationships, but there will come a time that tests your emotions, usually the negative ones like anger, frustration, or judgment. So what you choose to do when the feelings get rocked in your world is very important. The first place to start is with yourself. Do a personal assessment
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Do you find yourself a bit concerned because suddenly, you have lost depth in the conversations you usually have with your partner? Many things can cause a lack of communication in a romantic relationship. It could be that the couple is not communicating enough or is not communicating effectively. It could also be that one
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Relationship problems can be a considerable challenge to overcome. Every couple will run into a point of conflict, and how you deal with them will determine the emotional health of your relationship. How you handle conflict will prove how strong or in need your partnership’s communication skills, trust level, and ability to compromise. Intentionally “fighting
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When people hold onto the past, it often prevents them from moving forward in their relationships. They may be afraid to let go of what has already happened, or they may not be able to trust that the current relationship will be good enough. These fears can keep couples from communicating and growing together. If
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How important is independence in a relationship? On the one hand, it’s essential to have your own space and be able to do things on your own. But, on the other hand, it can be nice to have someone there who supports and helps you through everything. So, how do you find the right balance
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There is no one answer to this question, as everyone experiences and expresses emotions differently. However, some tips on how to create an emotionally safe relationship include being understanding and accepting of your partner’s unique way of feeling, communicating openly and honestly, setting limits on how much emotional pressure you feel you need to handle,
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