Nessa nichols clean and wholesome romance.

admin

A variety of roses in metal buckets on a table.

What Is Clean Romance?

Clean romance, or “clean and wholesome romance,” is a genre of romance novels that focuses on family, relationships, and clean content. Elle Kennedy first coined the term in her book Clean Romance: A Writer’s Guide to Crafting Unforgettable Goodreads Reviews. While many romance authors write in various genres, many consider clean romance their primary focus. Typically

What Is Clean Romance? Read More »

Two people doing yoga in a gym.

Increased Emotional Health through Meditation

The mindfulness practice of meditation is often associated with improved mental well-being. A growing body of research suggests that meditation may also help improve emotional health. Meditation can help you be more aware of your thoughts and feelings and learn to tolerate difficult emotions. It can also help you manage stress and anxiety, build resilience

Increased Emotional Health through Meditation Read More »